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How Meditation Helps (& 8 Signs You Need it!)

meditation

X/8: How Many Do You Relate To?

 

1. You become easily distracted + and experience brain fogginess. πŸ˜Ά‍🌫️🌫️🀳🏼

2. You feel rushed, and like you're falling behind. πŸƒπŸ»‍♀️

3. You don't get much done because you're overwhelmed with making decisions. πŸ˜΅‍πŸ’«πŸ’­

4. You're feeling restless, like you've always got to be doing something-- can't fall behind! *burns out*. πŸ˜…πŸ« 

5. You judge yourself, and other... hardπŸ‘©πŸ»‍βš–οΈπŸ”Ž

6. You have regular neck & headaches... and pain that manifests all through your body.  πŸ€•

7. You become so irritated with people you care about, and the feel regret after you emotionally blow up on them. πŸ˜“πŸ«‚

8. You are forgetful or often late because your mind is scattered, busy and can't focus. πŸ˜¬βŒ›

 

... Sound like you? πŸ‘‡πŸΌπŸ‘‡πŸΌ  Then don't miss this promo:


A meditation practice is hands-down the most effective way to transform your daily stresses into peace, mindful presence, and harmonious relationships.

 

In my 30 day, done-for-you meditation program, you will receive the tools you need to clam your busy mind, slow the volume of your thoughts, and experience the deep relief of peace:

 

  •  Literally a step-by-step, done for you training. You WILL develop a consistent, varied, and enjoyable meditation practice for which you feel naturally compelled and motivated to show up!

  •  30+ audio guided meditations and resources that explore and expand on different energy healing techniques to open up your spiritual connection and path.
     
  • Membership in a growing community of powerful and confident energy healers to support you and encourage you along your journey.

  • Education and experience as you be & become the version of you who meditates regularly.  

 

 

 

Apply below for Reiki Levels 1, 2, & 3!

Your energy healing journey awaits!

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